more benefits of green tea

We’ve looked at increased brain-derived neurotrophic factor (BDNF) activity, preventing dementia, and catechine, theanine etc levels, but what is the result of all that? Increased neurogensis! It turns out that some of it is making new connections for us as evidenced by Green tea extract enhances parieto-frontal connectivity during working memory processing.

Notably, the magnitude of green tea induced increase in parieto-frontal connectivity positively correlated with improvement in task performance.

Do we need to suggest having a relaxing cup of green tea today?

afternoon sencha for two

afternoon sencha for two

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